kegel

Operation Big O: Understanding female orgasm disorders

2019-12-14T16:19:58+00:00

You can do it too: Orgasm disorders in women can usually be overcome -- with a little help Do you remember how intimidated you once were at the prospect of learning how to drive a car for the first time? You may have been overwhelmed with initial questions like how do the gear shifts work; [...]

Operation Big O: Understanding female orgasm disorders2019-12-14T16:19:58+00:00

How important are Kegel exercises for women?

2019-12-14T16:23:02+00:00

The benefits of Kegel exercises extend far beyond just bladder control Kegel exercises do more than let you laugh with confidence -- much more Kegel exercises are pelvic floor strengthening techniques that women can do themselves, and which can help prevent or control urinary incontinence, improve other pelvic floor problems, and in some [...]

How important are Kegel exercises for women?2019-12-14T16:23:02+00:00