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Dr. Serena McKenzie

About Serena McKenzie

With over 30 years of experience in healthcare, Serena McKenzie, ND, IF, MSCP, is a highly specialized solo physician and the founder of Dr. Serena Healthcare. Dr. McKenzie is uniquely distinguished by her four elite subcertifications, which allow her to provide expert, multi- disciplinary care at the intersection of metabolic, hormonal, and sexual health(read full bio)

Midlife Weight Management: A Biological Approach

2026-07-29T23:45:27+00:00

Optimizing metabolic health during midlife requires a comprehensive approach that bridges biology, behavior, and cutting-edge medicine. The menopause transition introduces unique physiological shifts that can make weight management feel like an uphill battle, but understanding these changes allows for highly tailored, effective interventions.Navigating the Midlife Shift: What Happens to Our Metabolism? The transition into menopause [...]

Midlife Weight Management: A Biological Approach2026-07-29T23:45:27+00:00

Vaginal Dryness: Medical Causes and Top Treatments

2020-01-17T18:25:50+00:00

Vaginal dryness is a common complaint in women of all ages, but especially in women after the age of menopause. Vaginal dryness affects up to 85% of women over 40 years of age, with an additional 59% reporting painful intercourse and 77% complaining of vaginal itching and irritation. [1] Vaginal dryness can also be problematic [...]

Vaginal Dryness: Medical Causes and Top Treatments2020-01-17T18:25:50+00:00

Unmanageable periods? Could be endometriosis.

2020-01-17T18:25:51+00:00

Do you know someone whose life becomes unmanageable around the time of her period due to intense pain or strange symptoms, like allergic reactions, digestive problems or fatigue? The problem could be endometriosis. Endometriosis is a painful condition that can cause digestive symptoms, abnormal menstruation and infertility. It occurs when the tissue that lines the [...]

Unmanageable periods? Could be endometriosis.2020-01-17T18:25:51+00:00

Which Exercises Improve Major Depression?

2020-01-17T18:25:51+00:00

News we’ve been waiting for years to hear is finally in! A study in the May Journal of Psychiatric Practice has pinpointed what type of exercises are best for improving symptoms of major depression. Exercise is seen to improve the symptoms of depression, such as low mood and sleep and appetite changes, both as a solo therapy [...]

Which Exercises Improve Major Depression?2020-01-17T18:25:51+00:00

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